Breathwork Healing, breath, body, energy
“We too should make ourselves empty, that the great soul of the universe may fill us with its breath.” 
― Lawrence Binyon
We All have the innate capacity to heal ourselves. Breathwork allows for us to release what is no longer serving us emotionally, physically, mentally, and energetically. We tend to “hold on” to things in our bodies on all levels and most of the time we are unaware of how to move it or maybe even understand why we have this block, pain, or stuck-ness. When we engage deeply with the breath, we allow for us to move through the holding patterns into a deep releasing space.
This healing modality is so powerful. It allows us to move stuck energy at the cellular level. I offer individual and group Breathwork Healing sessions.
Group Breathwork Healing dates and venues can all be found on our Eventbrite page HERE!

“We don't heal in isolation, but in community.” 
― S. Kelley Harrell
What are the Benefits of Breathwork?
​ Here are just a few…
 
  • Boosts the immune system, detoxifies at a cellular level, oxygenates & nourishes the lungs & body and purges the body and brain of chemicals. 
  • Reduces Stress & Anxiety 
  • Balances & Harmonizes our Body, Mind & Spirit 
  • Deepens Awareness and Presence 
  • Expands Consciousness 
  • Enhances Clarity & Direction 
  • Amplifies Intuition & Creativity 
  • Releases Stuck Emotional Wounding
  • Awakens & Aligns us to our Divine Purpose
Individual Sessions: 

​Individual Sessions are 1.5 hours long & can be facilitated online, in my office, or at a space of your choice.  
To book with me please email me to start the process. 

“As an empath, it’s vital that you learn how to hold space for your emotions, even the most painful ones. By anchoring yourself in your breath, you can learn how to witness the emotional energy of others within you, without attaching yourself to these sensations.”
-Mateo Sol

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"Being aware of your breath forces you into the present moment - the key to all inner transformation. Whenever you are conscious of the breath, you are absolutely present. You may also notice that you cannot think and be aware of your breathing. Conscious breathing stops your mind." -Eckart Tolle
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What People Are Saying...


"If you are reading this you are very fortunate because you have found a therapist that brings an extraordinary tool box to her practice along with a compassionate heart.  Cassie has done the work herself, so she truly knows what may be needed in any given situation. In the years I have known her I have seen her continually add skill sets that round out her ability to address all the situations that come in the door.  She brings compassion, empathy, patience and understanding to bear on any situation before her.  If you have the opportunity to have private sessions, or a class, you will not be disappointed." -Virginia Mofid CMT, CEC

"Cassie's approach is holistic and caring. The relaxation portion of our session was awesome. A much needed reset, recharge, and renewal. Highly recommend!" -Barbara Bauechle, Art Therapist

"I’m excited to report that Cassie Jones is a remarkable healing spirit. I have personally experienced her talents and observed first hand her positive effects on others. She is a calming spirit who intuitively connects with her contacts to create a healing space and energy.  I highly recommend her to everyone who is open to moving forward with renewed vision and energy."  
​Many blessings,
-Bob Bryan

Cassie Jones is a gifted intuitive healer who hears her clients with a heart of compassion. She shares beautiful energy and lifts with each one with joy."- W.S.

​"Cassie is an amazing empathetic counselor and healer. She has a very calming presence that is instantly comforting and makes me feel safe and understood.  She is very attentive and thoughtful, always compassionately holding up the mirror to help me see what’s in my blind spots.  Her energy is very loving and she can put me at ease instantly, always holding space for me to release any pent up emotions that I often didn’t even know I was holding on to.  She is highly intuitive and uses this to my greatest good whenever she does energy work with me, always endeavoring to help bring awareness to where I may be stuck or holding onto emotion that no longer serves me. I love working with Cassie and highly recommend her!”
-Amber Cousins
​Life Coach @ www.angeloakcoaching.com

"I have known Cassie as a facilitator of personal transformation through inner work/play using art process and journaling, and as a colleague in health and well being. I appreciate Cassie's ability to create and hold space allowing myself to reveal my inner world that was ready to be expressed. Cassie beautifully had all the materials prepared and organized and was there to guide and support while allowing myself to embark on my inner work.  Her way of holding a balance of support and space was amazing. I liked the group dynamic she facilitated too, building a sense of trust among the group for us to feel ready to share. As a colleague I treasure Cassie's amazing organizational gifts and how she bring the group of health and well being professionals together in a way we drop into personal sharing with ease. She is so good at handling the many details for us to communicate as a group. I am in awe of her!"
​-Joni Fornelli, The Lavender House

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Cassie L. Jones, Holistic Therapist & Life Purpose Coach