Why psychodrama is so powerful...
Most of our patterns don’t live in our thoughts—they live in our body and nervous system. So you don’t just think your experiences...you feel them....which means things can stay in the body longer.
Psychodrama gives those sensations and emotions a place to move, so your system can come back into clarity, instead of staying overwhelmed or shut down.
This magical process allows you to step into your experience instead of just talking about it, so emotions can move, old patterns can shift, and something new can actually be felt and integrated. Individuals with high emotional attunement often experience increased nervous system activation and difficulty discharging emotional material. Psychodrama provides a structured, embodied method for expression, differentiation, and integration.
P.S. This is not traditional talk therapy. It's energetic restructuring. It's ancestral shifting. It's' honestly the most touching magical space I can assist you with in your healing.
This is a guided, experiential group process where you don’t just talk about your story...you step into it, express it, and transform it in real time.
Psychodrama allows you to:
It’s powerful, honest, and deeply human.
Psychodrama gives those sensations and emotions a place to move, so your system can come back into clarity, instead of staying overwhelmed or shut down.
This magical process allows you to step into your experience instead of just talking about it, so emotions can move, old patterns can shift, and something new can actually be felt and integrated. Individuals with high emotional attunement often experience increased nervous system activation and difficulty discharging emotional material. Psychodrama provides a structured, embodied method for expression, differentiation, and integration.
P.S. This is not traditional talk therapy. It's energetic restructuring. It's ancestral shifting. It's' honestly the most touching magical space I can assist you with in your healing.
This is a guided, experiential group process where you don’t just talk about your story...you step into it, express it, and transform it in real time.
Psychodrama allows you to:
- give voice to what’s been held inside
- explore different parts of yourself
- process emotions through the body
- and experience new outcomes, not just "think" about them
It’s powerful, honest, and deeply human.
Why This Work Matters...
So many of us are carrying:
Talking can help…but it doesn’t always reach the deeper layers where those patterns live.
Psychodrama works differently.
It creates a space where your body, emotions, and nervous system can:
- unspoken emotions
- unresolved experiences
- patterns that keep repeating
Talking can help…but it doesn’t always reach the deeper layers where those patterns live.
Psychodrama works differently.
It creates a space where your body, emotions, and nervous system can:
- express what hasn’t been expressed
- complete what got interrupted
- and reorganize in a way that actually creates change
What Happens in a Session...
Each group is guided and held with care.
You may experience:
You are never forced to share or participate beyond your capacity.
Safety and pacing matter here.
You may experience:
- role play (stepping into different parts of yourself or your story)
- witnessing and being witnessed
- emotional expression in a safe, supported environment
- somatic awareness and integration
- moments of insight, release, and clarity
You are never forced to share or participate beyond your capacity.
Safety and pacing matter here.
A Space Rooted in Safety
This group is:
You will be supported in:
This is not about overwhelm.
It’s about creating enough safety for something real to move.
- trauma-informed
- guided with clear boundaries
- paced to support your nervous system
You will be supported in:
- staying within your window of tolerance
- grounding and resourcing
- integrating what arises
This is not about overwhelm.
It’s about creating enough safety for something real to move.
Who This Is For...
This group is for women who:
p.s. You don’t need experience with psychodrama...just a willingness to show up.
- feel stuck in patterns they can’t think their way out of
- are ready to go deeper than traditional talk therapy
- want to express, release, and understand themselves more fully
- are open to experiential, body-based healing
p.s. You don’t need experience with psychodrama...just a willingness to show up.
Details...
Location: 512 E 9th Street - My Office - Lawrence Healing Space
Dates/Times:
.
Cost : $111.00 each meeting
If you’re feeling the pull, trust that.
Message me to apply or with any questions- this work can feel new, and I’m happy to help you feel into whether it’s right for you.
[email protected]
You might also find this recent podcast helpful...around 6:40...she speaks about Family Constellations and Psychodrama...
https://www.youtube.com/watch?v=OxLS4M__OgY
Dates/Times:
.
- One Wednesday Evening a Month - 6:30-8:30 pm
Cost : $111.00 each meeting
If you’re feeling the pull, trust that.
Message me to apply or with any questions- this work can feel new, and I’m happy to help you feel into whether it’s right for you.
[email protected]
You might also find this recent podcast helpful...around 6:40...she speaks about Family Constellations and Psychodrama...
https://www.youtube.com/watch?v=OxLS4M__OgY