20 Results from Working Together...
- Understand your Unique Structure.
- Increase self-commitment.
- Create a deeper Self-intimacy to reconstruct your inner trust.
- Remember what makes you feel the most alive + reconnect to your purpose and joy!
- Rewrite your relationship with your mind, body, + spirit.
- Meet your Higher Self + build your intuition!
- Stop People-Pleasing + Codependent Behaviors.
- Be seen and heard at a whole new level.
- Learn how to set boundaries + know your clear Yes & clear No.
- Meet yourself from a place of wisdom.
- Reconnect with what truly brings you comfort.
- Connect with a like-minded community- Soul Tribe energy.
- Release the "so serious" energy...Healing is much more fun with your soul group!
- Learn how to communicate from the heart.
- Release self-doubt + self-sabotage.
- Understand your patterning from a nervous system perspective.
- Learn to connect deeply with grace + compassion.
- Explore where you have barriers in your life.
- You go first. When we do our work, it ripples out to those around us!
- Peace is an active state...Release stress, tension, and secure Inner-peace.
Group Love...
- "I have historically struggled with care-taking others and neglecting caring for myself. Even though the work I have accomplished is significant and important and moved me in the right direction, life's everyday challenges (i.e. taking care of others) tend to knock me off track. In addition, I understood that my patterns that developed out of difficult circumstances remained running deep in the background.
- "Cassie, what your group work offered was a chance for me to look deeper into why and what was holding me back from the deeper healing work I longed for."
- "I feel much more compassionate about/towards myself. I feel I have a better understanding of who and what I am, and that I have some pretty awesome contributions to share with the world."
- "The first has to be how important boundaries are in relationships with others and with and for myself. The second is that I have the tools to reconnect to my body and feel safe. The third is how important it is to have authentic relationships with others for support, nurturing, and that soul to soul connection. I know that I have shifted during these months as I feel more at ease with myself and grounded; trust my instincts more; and feel more loving towards myself.
- "This might sound pretty confident (and I'm here for it because that's the new me)... but what haven't I been able to achieve since this journey started? I've realized I needed BIG changes (step one: check) and I made every single one of them happen (step two: check)."
- "My body knew I NEEDED this change, but my brain... (really it was my parts) kept thinking of 100,000 reasons not to do it. I can't even explain how freeing and helpful the skills I have learned in this journey have been for me. I honestly feel I am a completely new person and I love this version of me more than any other version of myself that has ever existed."
- "This has seriously been life-changing. Signing up was kind of like jumping off the diving board after taking some swimming lessons."
- "I really see how much transformation happened deep within me where I have a lovely intimate relationship with myself that I am comfortable I will continue to tend to and grow."
- "I felt safe sharing my inner longings/work with the group members and experienced them being vulnerable too which created a sense of trust."
- "Connecting in a safe and supportive way with others who are seeking deeper knowledge and understanding of their selves, their hearts, and their souls; who are committed to healing with love, compassion, and connection; and who value being true to who they are as they navigate through their lives, their relationships, and their life's work."
- "Building a tribe who are safe and supportive is like no other experience I have ever had."
- "I feel like we created a space similar to a collective chrysalis where we were all able to let down our guards, turn to mush, and check in/work on our journeys of discovering we are really just beautiful butterflies in the making."
- "In all seriousness - this was the most beautiful experience I have ever had. It's pennies in the bucket. What do you want to put into your own personal growth, awareness, expansion? If you answer anything other than "nothing", get in this program!"