“In our world today sacredness has become an abstract concept. You do not know what sacredness is until you feel it. When you feel it you don’t need a definition of it. People want a definition when you don’t need a definition of what sacredness is because sacredness is the essence of who you are. You can sense that when you’re still enough.”
-Eckart Tolle
-Eckart Tolle
You are Sacred.
If you could step outside of yourself for a moment and check in, how would you say you are doing? How is your energy, your body, your emotional health? How is your life/work balance?
What holds us back from living a full life are Fear + Shame. Sacred and Scared are only a mixing of letters and energy.
All of us that are here working with other humans as therapists, coaches, and healing practitioners, your number one job is attuning to yourself so that you can be clean and clear to do your work and be the light worker you came to be. You might think of this as really learning how to embody a new kind of caring for yourself or the REAL kind of self-care.
I am talking about REALLY tending to and caring for yourself.
There is so much static in the world right now promising quick-fix, bandaid solutions, for instant growth that it keeps our nervous systems chasing the next thing that "might" work instead of learning to deepen what we already know in a more grounded way.
It is our frequency that needs to be shifted not our knowledge.
This is the bus stop where you can get off and make the conscious choice to really begin listening deeply to how you are living your life. This is where we start shifting your conscious awareness and moving from disconnection to reconnection while growing alongside other magical humans who are all showing up and changing the trajectory of our future.
What holds us back from living a full life are Fear + Shame. Sacred and Scared are only a mixing of letters and energy.
All of us that are here working with other humans as therapists, coaches, and healing practitioners, your number one job is attuning to yourself so that you can be clean and clear to do your work and be the light worker you came to be. You might think of this as really learning how to embody a new kind of caring for yourself or the REAL kind of self-care.
I am talking about REALLY tending to and caring for yourself.
There is so much static in the world right now promising quick-fix, bandaid solutions, for instant growth that it keeps our nervous systems chasing the next thing that "might" work instead of learning to deepen what we already know in a more grounded way.
It is our frequency that needs to be shifted not our knowledge.
This is the bus stop where you can get off and make the conscious choice to really begin listening deeply to how you are living your life. This is where we start shifting your conscious awareness and moving from disconnection to reconnection while growing alongside other magical humans who are all showing up and changing the trajectory of our future.
Our adult personalities are just a hodgepodge of childhood coping mechanisms.
-Glennon Doyle
What is missing?
Pleasure and Possibility! Where did they go?!?
Oh yes and Consistency + A Safe Enough Place to Land
Oh yes and Consistency + A Safe Enough Place to Land
*You Consistently Showing Up for You to Become More Aware of You is the Oscar of Growth and Healing
*Cleaning and Clearing Your Energy Systems with Practices of Breath, Embodiment, and Not Abandoning Yourself
*A Safe Enough Landing Place to Relax so that You Can Open Your Energy
*A Safe Enough Place to Practice Being Seen, Heard, and Valued
*A Loving Support System to Know You're Not Alone
*A Consistent Integration Space for You to Step More into a Whole New Way of Being
*Cleaning and Clearing Your Energy Systems with Practices of Breath, Embodiment, and Not Abandoning Yourself
*A Safe Enough Landing Place to Relax so that You Can Open Your Energy
*A Safe Enough Place to Practice Being Seen, Heard, and Valued
*A Loving Support System to Know You're Not Alone
*A Consistent Integration Space for You to Step More into a Whole New Way of Being
60% Practical + 40% Mystical
Giving people an experience while holding a sacred container of transformation is my JAM! I mixed my therapeutic juju together with my spiritual toolbox and share my self-healing energy to support you in creating a larger life.
We need to integrate the ENERGY in our bodies so that we can build on to support ourselves to become more whole. This is an opportunity to upgrade ourselves. We are running on old programs. Just like we go to the gym or take the online class we need to participate in knowing more about our bodies energy systems and we need help connecting to all that is. It is the consistent practice that we are missing. We all know by now it is in the showing up that we really start creating something new. We have to start participating in the magic of our lives! We also need dedicated time, space + practice in reconditioning our limiting beliefs, owning our value, reclaiming our aliveness, and remembering a sense of wonder and curiosity!
Take a moment and breathe this in...
Imagine if fear wasn't holding you back all the time...Imagine your body could stop holding that chronic tension and operating in protection + control mode all the time...Imagine being in your strength and not playing small anymore...Imagine speaking your truth...Imagine listening to your intuition and choosing yourself this time...Imagine!!!!
We need to integrate the ENERGY in our bodies so that we can build on to support ourselves to become more whole. This is an opportunity to upgrade ourselves. We are running on old programs. Just like we go to the gym or take the online class we need to participate in knowing more about our bodies energy systems and we need help connecting to all that is. It is the consistent practice that we are missing. We all know by now it is in the showing up that we really start creating something new. We have to start participating in the magic of our lives! We also need dedicated time, space + practice in reconditioning our limiting beliefs, owning our value, reclaiming our aliveness, and remembering a sense of wonder and curiosity!
Take a moment and breathe this in...
Imagine if fear wasn't holding you back all the time...Imagine your body could stop holding that chronic tension and operating in protection + control mode all the time...Imagine being in your strength and not playing small anymore...Imagine speaking your truth...Imagine listening to your intuition and choosing yourself this time...Imagine!!!!
What is included?
"Live" Energy Attunement Sessions
Value, Time + Energy.
Guided Recordings to Grow Up Your Magical Self with Love + Support
Role Modeling + Mentorship
- We will gather to get on the sparkly bus and go inside.
- This is an experiential, container of transformation. Not a class where we will be teaching and taking notes. We will actually be doing the things and sharing what shifts, what we notice, what is alive in us!
- Everything we will do will support you in building your intuition and integrating mind, body, and soul to come online together. The bonus work always is when we can start shifting our attention to our subtle energy and noticing what is really happening for us, we automatically come more into alignment with our higher purpose.
Value, Time + Energy.
- Our time is precious. I am going to help you stream-line your energy. Those of you who have been in 1:1 sessions know it is a slow process that accesses one bite a time. This time of collective work helps us shift into expansion and open our consciousness to what is possible right now in the present moment.
Guided Recordings to Grow Up Your Magical Self with Love + Support
- I have taken hours of foundational sessions that I have done with clients and recorded them for you to listen to on your own! It is an ever growing library of audio recordings, meditations, and explorations to support you in reconstructing your inner world.You can use the recordings to support your growth on the journey to practice being "inside", gain more clarity, and access more wisdom. (It's like rehab for the imagination :)
Role Modeling + Mentorship
- Where in life were we taught how to communicate, love ourselves, listen deeply, be compassionate with our wounding and celebrate each other?? We get to do that here. We get to learn a new way! This is an identity shift that needs more assistance.