After spending two decades and thousands of hours supporting intuitive, sensitive, + empathic humans, I began collecting the data and taking a deeper look at what keeps us from feeling more free inside, what are we missing, and what do we need to feel safe I want to share the cheat codes.
This space was heart crafted + soul inspired to be as efficient + effective in helping you grow and expand like never before.
We are entering the age of frequency and many of the old modalities are falling away. As we start to rise in our awareness and consciousness starts to create a new inner paradigm. Together we are the way showers, who will build a new kind of system reboot from the ground up, creating more simplicity in knowing how to actually restore our WHOLE self.
The hard-truth is : We all collectively share the same holes in not knowing who we really are, as we have been told who and how to be, as well as we share similar big fears: The fear of failing, being alone, or not being enough/ too much.
I love to help people rewire their inner ecosystems and install new parts that help dismantle shame, guilt and self-harm into self-nourishment, so that you can forever hear another voice that comes in to remind you that you are not bad, or in trouble, or wrong.
You are not healing a “broken person.” You are rebooting an ancient, multidimensional system that has been compressed, infected with social malware (good-girl virus, witch wound, trauma imprints, religious shame), and disconnected from its original divine essence.
We are missing huge pieces in our own inner language:
This space was heart crafted + soul inspired to be as efficient + effective in helping you grow and expand like never before.
We are entering the age of frequency and many of the old modalities are falling away. As we start to rise in our awareness and consciousness starts to create a new inner paradigm. Together we are the way showers, who will build a new kind of system reboot from the ground up, creating more simplicity in knowing how to actually restore our WHOLE self.
The hard-truth is : We all collectively share the same holes in not knowing who we really are, as we have been told who and how to be, as well as we share similar big fears: The fear of failing, being alone, or not being enough/ too much.
I love to help people rewire their inner ecosystems and install new parts that help dismantle shame, guilt and self-harm into self-nourishment, so that you can forever hear another voice that comes in to remind you that you are not bad, or in trouble, or wrong.
You are not healing a “broken person.” You are rebooting an ancient, multidimensional system that has been compressed, infected with social malware (good-girl virus, witch wound, trauma imprints, religious shame), and disconnected from its original divine essence.
- Trauma = is stuck energy + dented light - it put you in belief loops interrupting your organic frequency flow + play state.
- Healing = Rewriting the internal operating code through sensation, imagination, breath, and safety — to restore original connection, creativity, and intuition.
We are missing huge pieces in our own inner language:
- Emotional Intelligence
- Energetic Hygiene
- Conscious Communication
- How to move out of FREEZE aka breathing with the fear of being with the unknown, being seen, heard, and not having it together.
- Creating compassion instead of correction: aka shifting from the shame of messing up or not knowing
We are creating space to birth a new kind lifestyle, not just a quick fix...
1️⃣ Nervous System Grounding
Polyvagal safety + somatic sensing
“Before we upgrade software, we stabilize the hardware.”
2️⃣ Frequency & Imagination
Hypnotic imagery + quantum visualization + auditory entrainment
“Where imagination goes, the nervous system follows.”
3️⃣ Breath & Sound Re-Harmonization
Transformational breathwork + sound healing
“Breath is the command line to the subconscious.”
4️⃣ IFS + Parts Reintegration
Not just healing parts — re-parenting, reinstalling, and remembering them as allies.
5️⃣ Quantum Memory
Trauma as disrupted vibrational data → restored through attunement & coherence
“We tune the body like a cosmic instrument.”
6️⃣ Softening Portal
Wholeness model meets somatic presence
“You are already whole - we remove what obscures it.”
7️⃣ Embodied Whimsy + Play
Think Mary Poppins meets Polyvagal, Lisa Frank meets Jung, and Ferris Bueller meets Buddha.
Connection and Play are the neurobiological portal to safety & genius.
Polyvagal safety + somatic sensing
“Before we upgrade software, we stabilize the hardware.”
2️⃣ Frequency & Imagination
Hypnotic imagery + quantum visualization + auditory entrainment
“Where imagination goes, the nervous system follows.”
3️⃣ Breath & Sound Re-Harmonization
Transformational breathwork + sound healing
“Breath is the command line to the subconscious.”
4️⃣ IFS + Parts Reintegration
Not just healing parts — re-parenting, reinstalling, and remembering them as allies.
5️⃣ Quantum Memory
Trauma as disrupted vibrational data → restored through attunement & coherence
“We tune the body like a cosmic instrument.”
6️⃣ Softening Portal
Wholeness model meets somatic presence
“You are already whole - we remove what obscures it.”
7️⃣ Embodied Whimsy + Play
Think Mary Poppins meets Polyvagal, Lisa Frank meets Jung, and Ferris Bueller meets Buddha.
Connection and Play are the neurobiological portal to safety & genius.
Walking the Path of Sacred Self-Evolution
A Ten-Moon Metamorphosis
- Practices & Tools
- You get access to a growing library of tools such as guided imagery, soul speaking playlists, reflection prompts + more!
- Monthly 90-minute Therapeutic Breathwork Session
- Group Laboratory
- Learn the Language of Your Body
- Meet and work with Your Inner Child
- Learn how to Set Boundaries
- Learn to work with your Own Energy System (What is yours and what is not yours)
- Move Beyond Struggle into Inner Freedom
- Heal Ancestral Patterns
- Work with Self-Limiting Blocks + Fears
- Open the Portal to Creativity and Reconnect with your Intuition
- Open your Heart to a Deeper Love
- Experience healing modalities that will help you free up internal space
- Practice, practice, practice going inside and creating new skill sets
- Compassionate Accountability
- We will choose partners to have small groups to deepen connections and practice giving + receiving.
- Cost
- The value of this container is easily thousands of dollars
- The cost is $288.00 a month, for 10-months. ($2800 total)
- The value of this container is easily thousands of dollars
“She remembered who she was
and the game changed.”
― Lalah Delia
and the game changed.”
― Lalah Delia
Want to "feel" more into if it right for you?
I would love to take you on a different kind of group journey...
Push play, close your eyes + breathe.
I would love to take you on a different kind of group journey...
Push play, close your eyes + breathe.
What women who have been on the journey with me are saying...
- "I have historically struggled with care-taking others and neglecting caring for myself. Even though the work I have accomplished is significant and important and moved me in the right direction, life's everyday challenges (i.e. taking care of others) tend to knock me off track. In addition, I understood that my patterns that developed out of difficult circumstances remained running deep in the background. Cassie what your group work offered was a chance for me to look deeper into why and what was holding me back from the deeper healing work I longed for."
- "I feel much more compassionate about/towards myself. I feel I have a better understanding of who and what I am, and that I have some pretty awesome contributions to share with the world."
- "The first has to be how important boundaries are in relationships with others and with and for myself. The second is that I have the tools to reconnect to my body and feel safe. The third is how important it is to have authentic relationships with others for support, nurturing, and that soul to soul connection. I know that I have shifted during these months as I feel more at ease with myself and grounded; trust my instincts more; and feel more loving towards myself."This might sound pretty confident (and I'm here for it because that's the new me)... but what haven't I been able to achieve since this journey started? In the last 6 months, I've realized I needed BIG changes (step one: check) and I made every single one of them happen (step two: check)."
- "My body knew I NEEDED this change, but my brain... (really it was my parts) kept thinking of 100,000 reasons not to do it. I can't even explain how freeing and helpful the skills I have learned in this journey have been for me. I honestly feel I am a completely new person and I love this version of me more than any other version of myself that has ever existed."
- "This has seriously been life-changing. Signing up was kind of like jumping off the diving board after taking some swimming lessons."
- "I really see how much transformation happened deep within me where I have a lovely intimate relationship with myself that I am comfortable I will continue to tend to and grow."
- "I felt safe sharing my inner longings/work with the group members and experienced them being vulnerable too which created a sense of trust."
- "The Becoming Group: connecting in a safe and supportive way with women who are seeking deeper knowledge and understanding of their selves, their hearts, and their souls; who are committed to healing with love, compassion, and connection; and who value being true to who they are as they navigate through their lives, their relationships, and their life's work."
- "Building a tribe of woman who are safe and supportive is like no other experience I have ever had."
- "I feel like we created a space similar to a collective chrysalis where we were all able to let down our guards, turn to mush, and check in/work on our journeys of discovering we are really just beautiful butterflies in the making."
- "In all seriousness - this was the most beautiful experience I have ever had. It's so strange to think I have learned and grown so much over the last 6 months, but it totally is possible. 6 MONTHS!!! That's pennies in the bucket. What do you want to put into your own personal growth, awareness, expansion? If you answer anything other than "nothing", get in this program!"
So what's stopping you?
Have other questions? Email me HERE!
1.) Trust is hard - trusting ourselves + others. (Most of our parents did not get the manual on how to raise people like us.)
2.) You can feel deeply alone. Like you are on the wrong planet, yet you yearn for REAL connection.
3.) You can easily be overstimulated causing the patterning of shut down, freeze, fawn, and/or disconnect. And we wish we knew how to "fix" it so we can connect deeper with the people around us.
4.) You have wounding around being in groups with non-sensitive women. Many HSP's have the energy of the "priestly advisor" so we have taken on roles of helper, care-taker, people-pleaser, + sometimes have not yet had the experience where we get to stay in our own energy + have boundaries!
5.) You are highly intuitive and have such vivid things happening INSIDE of you that you might not have anyone to share it with or anyone who "gets it" anyway. So you keep it inside :( But we yearn for those people who we can have deep conversations and show up authentically with. You know everyone, but who really knows you?
2.) You can feel deeply alone. Like you are on the wrong planet, yet you yearn for REAL connection.
3.) You can easily be overstimulated causing the patterning of shut down, freeze, fawn, and/or disconnect. And we wish we knew how to "fix" it so we can connect deeper with the people around us.
4.) You have wounding around being in groups with non-sensitive women. Many HSP's have the energy of the "priestly advisor" so we have taken on roles of helper, care-taker, people-pleaser, + sometimes have not yet had the experience where we get to stay in our own energy + have boundaries!
5.) You are highly intuitive and have such vivid things happening INSIDE of you that you might not have anyone to share it with or anyone who "gets it" anyway. So you keep it inside :( But we yearn for those people who we can have deep conversations and show up authentically with. You know everyone, but who really knows you?
My Manifesto to Your Sensitive Soul...
- I want YOU to know how powerful YOU truly are.
- I want you to know you are not alone in this crazy world!
- I want you to deeply understand that there is a different way to live.
- I want you to whole-heartedly download that YOU are the ONLY person with YOUR energetic blueprint.
- There is no accident that you are here at this time of transformation.
- I want to help you remove the barriers + layers that keep you staying small + playing safe.
- I value the awakening process as the most sacred process one can move through and know when we can do it with other like-minded souls, we make quantum leaps in our growth process.
- I deeply want you to experience other Souls like you, so that your nervous system can re-learn life!
- I want you to turn on your light and be the drop of water that ripples out into the entire ocean around you!
- To raise the vibration to heal everything collectively... people, planet, animals, everything. All hands on deck!
- We are a soul tribe. We are mirrors for one another.
- We most likely were not seen through the filters of magical goodness that you are. I am you and you are me.