The Empath Temple

"What happens when people open their hearts?" They get better.
-Haruki Murakami

We have spent so much time looking "outside" for who we are. I am lovingly asking you to pause the search. What if you boxed up the books, stopped buying the courses, and start participating with your own bodies wisdom? Here is what I know to be true right now in time...We have to get back into our bodies to remember our abilities and magic. I can help you do this by starting from scratch and rehabilitating your overworked nervous system by completely restructuring your belief systems and inner landscape, while building a solid energetic foundation. There is so much static in the world right now promising quick-fix, bandaid solutions, for instant growth that it keeps our nervous systems chasing the next thing that "might" work instead of learning to deepen what we already know in a more grounded way.

I invite your heart to speak the truth to knowing there has to be a foundation to the house before it can be built. Here, you can make the conscious choice to really begin listening deeply to how you are living your life and to loving yourself from an embodied place. This is where we start shifting your conscious awareness and moving from disconnection to reconnection while growing alongside other magical humans who are all showing up and changing the trajectory of our future. By loosening the corset of calm you wear "to keep it all together", I can help you start collecting the parts & pieces you left behind so that you can "BE" the beautiful mosaic that is your truth. Once we know who we are, we know what our calling is or what we are called to create, so then we can leave the lasting imprint we feel called to leave for those walking behind us.

What has been missing?

We simply can't go to a weekend workshop to learn self love.
We have to show up consistently and practice remembering our hearts desires.
We have to start participating in the magic of our lives!
In showing up for yourself, you begin cleaning and clearing your outdated energy system.
We need a safe and soft enough landing place to relax so that you can open your energy.
We need a place to practice being seen, heard, and valued for our abilities and gifts.
We need a loving support system to know we are not alone.
We also need dedicated time, space + practice in reconditioning our limiting beliefs, owning our value, reclaiming our aliveness, and remembering a sense of wonder and curiosity!
We need more integration space where all parts of you are welcome to step more into a whole new way of being.

What is included?

There are three programs I offer to support you...

Program 1: Unboxing Your Magic

Monthly Embodiment Retreat

This is a consistent space for mind, body, and soul integration.
Integration is crucial for our bodies.
This is a weaving of breathwork, guided imagery, and all the tools I have to gently guide your nervous system to expand and heal.
Learn more here

Program 2: Embodying Your Light

Weekly "Live" Energy Attunement Sessions

This is an experiential, container of transformation. Not a class where we will be teaching and taking notes but actually practicing a new way so we can notice what shifts and what is alive in us!
Everything we will do will support you in building your intuition and integrating mind, body, and soul to come online together. The bonus work always is when we can start shifting our attention to our subtle energy and noticing what is really happening for us, we automatically come more into alignment.
Learn more here

Program 3: Embodying Your Magic

Recovering Your Magical Inner Child

This is the playground we all needed as empathic children to relearn, reconnect, and receive.
This is a rehabilitation process to help restore the parts and pieces of our inner magical children so they can relearn how to breathe and have a felt sense of our bodies.
We meet twice a month to build sacred community, share, and heal.
Learn more here

What else do I get???

Value, Time + Energy.

Our time and energy are precious. I am going to help you stream-line your energy. This time of collective work helps us shift into expansion and open our consciousness to what is possible right now in the present moment.

Guided Recordings to Grow Up Your Magical Self with Love + Support

I have taken hours of foundational sessions that I have done with clients and recorded them for you to listen to on your own! It is an ever growing library of audio recordings, meditations, and explorations to support you in reconstructing your inner world.You can use the recordings to support your growth on the journey to practice being "inside", gain more clarity, and access more wisdom. (It's like rehab for the imagination :)

Role Modeling + Mentorship

Where in life were we taught how to communicate, love ourselves, listen deeply, be compassionate with our wounding and celebrate each other?? We get to do that here. We get to learn a new way! This is an identity shift that needs more assistance.

Quarterly Sacred Mirrors Circles

We are all the teachers and the students...it is important for us to have a sharing space that is safe for all that we are moving through.
What do you want? What do you need help with?
We need to see ourselves as the truth of who we are and it can be hard to see ourselves. I always tell people we cannot cut the back of our hair, we need others to help us!
We need each other to hold sacred space for our unfolding.
We need to practice owning who we are and naming what we desire.
We need to feel what it is like to not have to merge with others or give up our energy.

How has being in a sacred community changed humans like you? See for yourself...

"I have historically struggled with care-taking others and neglecting caring for myself. Even though the work I have accomplished is significant and important and moved me in the right direction, life's everyday challenges (i.e. taking care of others) tend to knock me off track. In addition, I understood that my patterns that developed out of difficult circumstances remained running deep in the background.
"Cassie, what your group work offered was a chance for me to look deeper into why and what was holding me back from the deeper healing work I longed for."
"I feel much more compassionate about/towards myself. I feel I have a better understanding of who and what I am, and that I have some pretty awesome contributions to share with the world."
"The first has to be how important boundaries are in relationships with others and with and for myself. The second is that I have the tools to reconnect to my body and feel safe. The third is how important it is to have authentic relationships with others for support, nurturing, and that soul to soul connection. I know that I have shifted during these months as I feel more at ease with myself and grounded; trust my instincts more; and feel more loving towards myself.
"This might sound pretty confident (and I'm here for it because that's the new me)... but what haven't I been able to achieve since this journey started? I've realized I needed BIG changes (step one: check) and I made every single one of them happen (step two: check)."
"My body knew I NEEDED this change, but my brain... (really it was my parts) kept thinking of 100,000 reasons not to do it. I can't even explain how freeing and helpful the skills I have learned in this journey have been for me. I honestly feel I am a completely new person and I love this version of me more than any other version of myself that has ever existed."
"This has seriously been life-changing. Signing up was kind of like jumping off the diving board after taking some swimming lessons."
"I really see how much transformation happened deep within me where I have a lovely intimate relationship with myself that I am comfortable I will continue to tend to and grow."
"I felt safe sharing my inner longings/work with the group members and experienced them being vulnerable too which created a sense of trust."
"Connecting in a safe and supportive way with others who are seeking deeper knowledge and understanding of their selves, their hearts, and their souls; who are committed to healing with love, compassion, and connection; and who value being true to who they are as they navigate through their lives, their relationships, and their life's work."
"Building a tribe who are safe and supportive is like no other experience I have ever had."
"I feel like we created a space similar to a collective chrysalis where we were all able to let down our guards, turn to mush, and check in/work on our journeys of discovering we are really just beautiful butterflies in the making."
"In all seriousness - this was the most beautiful experience I have ever had. It's pennies in the bucket. What do you want to put into your own personal growth, awareness, expansion? If you answer anything other than "nothing", get in this program!"

What is the value for this time together?
How can you put a value on the sparkly school bus or your self-actualization??
It is the biggest gift you can give yourself + the world!

Frequently Asked Questions...

What is an Energy Attunement?

It is working with you to start understanding how you work in the world. We are also carrying around so much energy that is not ours! So many of you that are out working with other people are carrying around thier "stuff". You will see how quickly things can move through you if you allow more space. We will work with our chakras, our subtle energy systems, and we will experience then briefly share what comes from our experiences.

We will look at the energy of old beliefs and programming, anchoring new states of being that support you to stay more grounded, sensing where you carry tension in your body, anything that creates a sense of "stuckness" is something that is not thriving within you.

Why Awaken and Go Deeper?

Our emotional body is our inner child. When we are dense and heavy in our body it is because we are repressed and full of other people's ideas. We have spent our life ignoring the wounded inner child and rarely have we seen her goodness.
We need support and a healthy community to play with us on the playground of life when we are shedding our old identities and rebirthing our new selves.
We need mirrors to illuminate who we are back to us.
We need witnesses to our process. (Especially those of us with magical gifts, weirdness, intuitive energy!)
We need consistency + a safe landing space to come back to as it helps provide safety.
Our bodies need to know we are in a space where others are also here to help and grow.
When we get to a certain spot on our Heroine's Journey where we cross the threshold only with Allies.
We need your unique energy to inspire us!
We all need you to be able to be in heart coherence and frequency with everyone in your life.
We need you to step into fluidity, compassion, and courage.
We need you to have practices connecting to your higher support team because we have so much support! We just have to pick up the phone.
The world is in a transition point and we need you to be as clean and clear as possible!

What is an Embodiment Retreat?

Our nervous systems can be so full. It is the concept of "doing less" to receive "more." Embodiment is also intuition training where we partner with the Spirit of Breath, your larger support system, and your heart. It is a space we get to enter into who we are beyond the story. We will be weaving breathwork, guided imagery, nervous system regulation all together! You can read more about breathwork here or I have an introduction video here.

What are Sacred Mirrors as a Mastermind?

We are all the teachers and the students...it is important for us to have a sharing space that is safe for all that we are moving through. We share the wealth and allow our nervous systems to relax in the company of others. We are building the capacity for deeper trust and staying in our own energy. Here we get to ask questions and practice our integration with each other. It is the essence of passing the talking stick but with all of us opening our energy to hold love and compassion to support a new way we express ourselves in the world. And for all of us that have the "too much" and "not enough" energy - well this is where we get to practice doing it differently!!

How many months do you commit to?

It is a 12 month commitment

Do I need to attend all the gatherings live?

Yes and no.
"Your Energy" is important to the Group Energy, so it is crucial to have you!
Sessions will be recorded.

Is there a payment plan?

The payment plan is listed as a monthly automatic payment that will be taken out at the beginning of the month and will start when you make the first payment to secure your spot then it will be automatically withdrawn every month.