So many of us are holding our breath and constricting our bodies. Leaving us drained and stressed!! There is a HUGE pattern in the people I support and that is that you give so much to the world and rarely do you show up consistently for yourself. It is my pleasure to offer you a soft + gentle landing place to UNWIND!
The Intention: This is a time where you get to experience coming home to yourself, breathing in light and breathing out anything that is ready to be released, integrated, or restored. It is a sacred container to nourish your body and open to what is next for you.
The Practice: The three primary areas of benefit are:
1) Body-mind therapy
2) Self-Development
3) You can read an entire list of benefits here...
For thousands of years humans have found by changing the rate, ratio, volume and flow of the respiratory cycle, there can be experiential and perceptual shifts in consciousness, spiritual awareness, cognition and self-identity. More recently, when applied therapeutically, the shifts experienced in conscious, connected breathing seem to be linked to a deeper sense of inner connection, somatic grounded-ness, emotional empowerment and psycho-spiritual integration.
This is a gentle form of conscious + connected breathwork where you get to breath in a way that feels good for your body.
The Practice: The three primary areas of benefit are:
1) Body-mind therapy
2) Self-Development
3) You can read an entire list of benefits here...
For thousands of years humans have found by changing the rate, ratio, volume and flow of the respiratory cycle, there can be experiential and perceptual shifts in consciousness, spiritual awareness, cognition and self-identity. More recently, when applied therapeutically, the shifts experienced in conscious, connected breathing seem to be linked to a deeper sense of inner connection, somatic grounded-ness, emotional empowerment and psycho-spiritual integration.
This is a gentle form of conscious + connected breathwork where you get to breath in a way that feels good for your body.
Breathwork is Intuition Training
The Offering: Breathwork engages all aspects of body, mind and spirit in its approach to empowerment and healing. If you are new to therapeutic breathwork please spend some time reading about it Here.
The Investment:
Additional Requirements:
There are a few things left that we need to do to set the stage to work in this way together.
The Investment:
- Group Sessions require a 4-month commitment at $111.00 per session or $444.00 total.
- These are set up like half-day retreats and we meet once a month for 3 hours.
- These are set up like half-day retreats and we meet once a month for 3 hours.
- Individual Sessions are a 10-session agreement at $150.00 per session or $1500.00 total.
- These sessions are 75-minutes long and we can meet in person in Lawrence, Kansas or meet online on Zoom.
Additional Requirements:
There are a few things left that we need to do to set the stage to work in this way together.
- The first is to fill out the application here: forms.gle/sR5sUDZjkw3VWWwq8
- I will look over your information and reach out to schedule a time to connect.
- Also, the beautiful humans I tend to attract tend to be energy- sensitive so this is not like what you have seen on TV - we are NOT pushing or forcing, we are allowing and embodying!!!
- If you have any questions, you can reach out at any time: hello@cassieljones.com