A Warm Welcome!
It is such an honor to connect with you. I'm Cassie and I am here as a lighthouse for highly sensitive + empathic women to get in the sparkly bus of self-discovery and heal and recover from the trauma of growing up in a world that was not meant for us that feel so deeply. For so many women that I work with, intuitively know there is more to this life than the hand they were dealt. We have guarded our hearts for so long, numbed our emotions, and smooshed ourselves in between being "not enough" and the dreaded "too much". It is time to nurture your strengths and breathe life into your body again,
Those of us that process more deeply, see things more vividly, and are here as helpers, healers, and light-workers of the earth...we need a different kind of help when it comes to re-connecting with our bodies, tending to our emotions, and remembering who you are "before the story". We need someone who holds a sacred space, listens with their full body, and can support you in learning how to work with your own energy body (so you know what is yours and what is other peoples!).
It is such an honor to connect with you. I'm Cassie and I am here as a lighthouse for highly sensitive + empathic women to get in the sparkly bus of self-discovery and heal and recover from the trauma of growing up in a world that was not meant for us that feel so deeply. For so many women that I work with, intuitively know there is more to this life than the hand they were dealt. We have guarded our hearts for so long, numbed our emotions, and smooshed ourselves in between being "not enough" and the dreaded "too much". It is time to nurture your strengths and breathe life into your body again,
Those of us that process more deeply, see things more vividly, and are here as helpers, healers, and light-workers of the earth...we need a different kind of help when it comes to re-connecting with our bodies, tending to our emotions, and remembering who you are "before the story". We need someone who holds a sacred space, listens with their full body, and can support you in learning how to work with your own energy body (so you know what is yours and what is other peoples!).
As a Clinically Licensed Somatic Therapist, I started down the holistic healing path over a decade ago, seeking alternative ways to move a bit faster than what talk-therapy was offering. I really wanted to get to the root of what was causing so much overwhelm, over-functioning, and chronic pain in so many people around me (including myself). It has led me to connecting with practices that support the whole self- mind, body, energy, + soul. Along the way I have connected with the best teachers that walked next to me on a journey of exploring ancient healing practices, energy psychology, altered states of consciousness (aka breathwork + hypnotherapy), and it is 100% true that our body does keep the score.
Let's Catch You Up to Who You Truly Are...
Those of us that are here as sensitives, we are a different "kind" of people (take a look around!). We have a deep desire to be better humans. We want to grow! We read the books + buy the online classes. We do the things.
Healing + growing ourselves up inside is all about integration + intention, as our energy tends to be scattered all over the place! Our bodies are our greatest teachers directing us to what needs to be healed next and our subconscious is the doorway. We all need support in bringing to light who we really are because rarely do we truly see our own greatness. I have spent thousands of intimate hours deeply listening, guiding, teaching, and creating the container for true heart + soul-aligned change. If this resonates, you can click below to learn more!
For all of us that are riding together in the sparkly self-improvement bus - moving courageously forward into the unknown, breaking generation trauma cycles, healing first, feeling first, and awakening first - I see you, I hear you, I am you! So much gratitude to you as you doing your inner work is changing the world.
Healing + growing ourselves up inside is all about integration + intention, as our energy tends to be scattered all over the place! Our bodies are our greatest teachers directing us to what needs to be healed next and our subconscious is the doorway. We all need support in bringing to light who we really are because rarely do we truly see our own greatness. I have spent thousands of intimate hours deeply listening, guiding, teaching, and creating the container for true heart + soul-aligned change. If this resonates, you can click below to learn more!
For all of us that are riding together in the sparkly self-improvement bus - moving courageously forward into the unknown, breaking generation trauma cycles, healing first, feeling first, and awakening first - I see you, I hear you, I am you! So much gratitude to you as you doing your inner work is changing the world.
Join my Free Group!
Looking for a next-level community of Heart-Centered women...this space might be a place you would like to hang out in.