A Warm Welcome...
It is such an honor to connect with you. I'm Cassie and I am here as a lighthouse for Sensitive Souls (HSP's, Empath's, + Starseeds) to recover and heal from the trauma of growing up in a world that was not meant for us that feel and sense so deeply. There were not guidebooks on how to support, raise, and nurture the gifts of magical children!
Those of us that are here as sensitives, we are a different kind of human (I mean take a look around love!). We have a deep desire to be good. We want to grow and understand ourselves and the world. We are naturally curious so we read the books, we buy the online classes, we do the dang things. We are more aware and in tune with the world around us. We have vivid inner worlds, we turn things over and over in our minds, and we are so thoughtful because we pay attention! (We notice things most don't even think about!) So we obviously need a different kind of support when it comes to trauma recovery aka. spiritual transformation aka. becoming who you really are. When we are ready we can begin to recover ourselves by reconnecting with our bodies, tending to our stuck emotions, and ultimately choosing to be honest with who we are outside of what others wanted us to be.
Many of you have known all along that there is way more to this world! (Have you heard that little voice that whispers softly in the background - that you are here to do important things?!) So when we are waking up, we come to a crossroads. We can stay the same or we can evolve. If we choose to remain the same, it's familiar and comfortable. We know this place well. I call it "ice queen energy"...it is how we had to learn to survive. Guard our beautiful hearts, numb our emotions so the world doesn't overwhelm us, and smoosh ourselves in between "not being good enough" and the dreaded "too much". If we choose to allow ourselves to evolve, we now have a new choice to re-learn life. We can choose to give ourselves the permission slips that we are allowed to do this life differently than our families have done it. We can experience more freedom, joy, and balance in our mind, body, and soul connection.
I am here to show you there is a different way.
We are in this together...
It is such an honor to connect with you. I'm Cassie and I am here as a lighthouse for Sensitive Souls (HSP's, Empath's, + Starseeds) to recover and heal from the trauma of growing up in a world that was not meant for us that feel and sense so deeply. There were not guidebooks on how to support, raise, and nurture the gifts of magical children!
Those of us that are here as sensitives, we are a different kind of human (I mean take a look around love!). We have a deep desire to be good. We want to grow and understand ourselves and the world. We are naturally curious so we read the books, we buy the online classes, we do the dang things. We are more aware and in tune with the world around us. We have vivid inner worlds, we turn things over and over in our minds, and we are so thoughtful because we pay attention! (We notice things most don't even think about!) So we obviously need a different kind of support when it comes to trauma recovery aka. spiritual transformation aka. becoming who you really are. When we are ready we can begin to recover ourselves by reconnecting with our bodies, tending to our stuck emotions, and ultimately choosing to be honest with who we are outside of what others wanted us to be.
Many of you have known all along that there is way more to this world! (Have you heard that little voice that whispers softly in the background - that you are here to do important things?!) So when we are waking up, we come to a crossroads. We can stay the same or we can evolve. If we choose to remain the same, it's familiar and comfortable. We know this place well. I call it "ice queen energy"...it is how we had to learn to survive. Guard our beautiful hearts, numb our emotions so the world doesn't overwhelm us, and smoosh ourselves in between "not being good enough" and the dreaded "too much". If we choose to allow ourselves to evolve, we now have a new choice to re-learn life. We can choose to give ourselves the permission slips that we are allowed to do this life differently than our families have done it. We can experience more freedom, joy, and balance in our mind, body, and soul connection.
I am here to show you there is a different way.
We are in this together...
As a Clinically Licensed Somatic Therapist and Intuitive Coach, I LOVE interweaving the science with the woo (the energy) in a heart-centered and grounded way. When I started down the holistic healing path over a decade ago, I was seeking alternative ways to move faster than what talk therapy could offer. I really wanted to get to the root of what was causing so much disconnection, over-functioning, and chronic overwhelm in so many people around me. (Little was known about being a sensitive soul back then!) Along the way, I have filled a Mary Poppins briefcase full of tools, connected with the best teachers and healers, and braided together ancient healing practices, with energy psychology, and cutting-edge science (that is changing moment to moment!).
Let's Catch You Up to Who You Truly Are...
Healing and growing ourselves up inside is all about integration. (As our energy tends to be scattered all over the place!) We all need support in bringing to light who we really are because rarely do we truly see our own greatness. I have spent thousands of intimate hours deeply listening, guiding, teaching, and co-creating the container for true heart + soul-aligned change.
For all of us that are riding together in the sparkly self-improvement bus - moving courageously forward into the unknown, breaking generation trauma cycles, healing first, feeling first, and awakening first - I see you, I hear you, I am you! So much gratitude to you as you doing your inner work is changing the world.
For all of us that are riding together in the sparkly self-improvement bus - moving courageously forward into the unknown, breaking generation trauma cycles, healing first, feeling first, and awakening first - I see you, I hear you, I am you! So much gratitude to you as you doing your inner work is changing the world.
Join my Free Group!
Looking for a next-level community of Heart-Centered women...this space might be a place you would like to hang out in.