Cassie L. Jones | Self Evolution for Sensitive Souls
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We now understand that when we look at our wellbeing, we are going back to our roots, away from the robotic model of mind and into a Holistic Lens of mind, body, emotions, and energy. We have been thrown in a mixing bowl together and really are all very individualistic. As an Empath, we are sensitive to a sorts of things...some are sensitive to smells, some sensitive to sounds, and others sensitive to the energy of crowds.  We are also sensitive to certain foods, high stress, and substances that the world seems to endure just fine- but really deplete us. I am not a physician, nor am I giving medical advice. I am just holding the space for Complementary Alternative suggestions to help match up with the unique energy that is YOU.  As a balanced Empath, life can be so much lighter.

A few things we know for sure:
  • Inflammation in the body and decreased Mental Health go hand in hand
  • Dead food makes us feel foggy, Alive food makes us feel light
  • When we are missing vitamins and minerals we are wonky inside
  • When we have things wrong that the medical model can't give answers for, maybe there is something emotional or energetic happening inside
  • We constrict unconsciously causing body pain
  • When we have a body full of trauma and constriction, it needs movement, followed by rest, followed by movement
  • Our nervous systems are can be stuck in Parasympathetic Shock for a long time 
  • Most of us have issues with food
  • Most of us have shame around it

I offer several ways to begin a different look into what is unbalanced and how shifting things can open up a new space within you. 

“The body is a self-healing organism, so it’s really about clearing things out of the way so the body can heal itself.”
​-Barbara Brennan


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What People Are Saying...


"If you are reading this you are very fortunate because you have found a therapist that brings an extraordinary tool box to her practice along with a compassionate heart.  Cassie has done the work herself, so she truly knows what may be needed in any given situation. In the years I have known her I have seen her continually add skill sets that round out her ability to address all the situations that come in the door.  She brings compassion, empathy, patience and understanding to bear on any situation before her.  If you have the opportunity to have private sessions, or a class, you will not be disappointed." -Virginia Mofid CMT, CEC

"To enlist yourself in Cassie’s Healing from the Heart approach is to give yourself a generous gift. If you need to feel heard… to become more empathic... to take better care of yourself... to heal the nagging pain…then Cassie Leigh Jones is your go-to. Highly recommended!!" ~ Annie Greensprings, Artist, Author, Adventurer 

"Cassie's approach is holistic and caring. The relaxation portion of our session was awesome. A much needed reset, recharge, and renewal. Highly recommend!" -Barbara Bauechle, Art Therapist

"I’m excited to report that Cassie Jones is a remarkable healing spirit. I have personally experienced her talents and observed first hand her positive effects on others. She is a calming spirit who intuitively connects with her contacts to create a healing space and energy.  I highly recommend her to everyone who is open to moving forward with renewed vision and energy."  
​Many blessings,
-Bob Bryan


Cassie Jones is a gifted intuitive healer who hears her clients with a heart of compassion. She shares beautiful energy and lifts with each one with joy."- W.S.

​"Cassie is an amazing empathetic counselor and healer. She has a very calming presence that is instantly comforting and makes me feel safe and understood.  She is very attentive and thoughtful, always compassionately holding up the mirror to help me see what’s in my blind spots.  Her energy is very loving and she can put me at ease instantly, always holding space for me to release any pent up emotions that I often didn’t even know I was holding on to.  She is highly intuitive and uses this to my greatest good whenever she does energy work with me, always endeavoring to help bring awareness to where I may be stuck or holding onto emotion that no longer serves me. I love working with Cassie and highly recommend her!”
-Amber Cousins
​Life Coach @ www.angeloakcoaching.com


"I have known Cassie as a facilitator of personal transformation through inner work/play using art process and journaling, and as a colleague in health and well being. I appreciate Cassie's ability to create and hold space allowing myself to reveal my inner world that was ready to be expressed. Cassie beautifully had all the materials prepared and organized and was there to guide and support while allowing myself to embark on my inner work.  Her way of holding a balance of support and space was amazing. I liked the group dynamic she facilitated too, building a sense of trust among the group for us to feel ready to share. I am in awe of her!"
​-Joni Fornelli, The Lavender House


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Join my private ​Facebook Group for free weekly trainings to help you access your intuition and build self-awareness!! 



  • Home
  • Work With Me
  • About
  • Self-Care