Bridging 2 worlds...

Today there was a gift at my door from a beautiful soul and I wanted to share the energy with all of you. She was here from Germany obtaining her US citizenship so she could "bridge her two worlds" she said. For the last 6 weeks she has been coming to my Monday morning breathwork class where it was her last time to come before she headed back home. It was just her and I so we sat on the floor of the studio and never got to the breathwork because we needed to simply “be” with one another and really “see” each other in our truth. We needed to open our hearts and speak from a place that most of us rarely feel safe enough to do. As we both showed up of course the energy supported us to open even more and as I looked at her I thought how in the world did this woman end up here?! With me? Trusting me with her soul?

I shared with her that I keep seeing France in my meditations and I’m not sure how I’m going but it feels like it may happen soon. She tells me about this monastery on an island in the sea that she would take me to when I visit. She shares her visions, her dreams, her heart. 

So what does she do next? She drops off a bag of French goodies, some poetry about her breathwork experience, and this card. (above)

BE STILL MY HEART!  

I sobbed. 
I sobbed to be seen in the way that I see others.
I sobbed that she took time to honor my dream. 
I sobbed because we are soul connected and the universe conspires for our hearts to gift one another with our unique gifts. 
I sobbed because all of us have trauma around not being valued and having someone take a deep level of interest in who we are (at every stage as we are always changing). 

The gift truly is in the safety.
The gift is in the nervous system to feel safe.
The gift we all need is inside. 
May you build your capacity to breathe deeply and open your heart to real connection.